Book an Appointment
Welcome to our clinic!
–> Dr. Deborah will be returning from maternity leave on December 2, 2024!
–> Dr. Lauren will be officially joining the team as an associate!
–> Female RMT joining the team in January! Booking is now available for Jess Flynn!
—> As of June 21, 2024 Manulife will no longer accept claims from Thuy for massage therapy or osteopathy.
–> Having trouble finding us? Check out this video for directions.
–>Online booking will prompt you to input a credit card for booking. If you are uncomfortable inputting your credit card, please call us at 416-291-0070 and we will be happy to book you in. *Note: all massage therapy and osteopathy appointments require a credit card on file prior to booking for no shows and cancellations within 24 hours.
We look forward to seeing you soon!
Welcome to our online booking site
Chiropractic
Our chiropractors use a hands-on approach to your health. Depending on your individualized needs, this may include, mobilizations, manipulations, soft tissue therapy, rehabilitation exercises, IFC, laser therapy, shockwave therapy, or acupuncture. A thorough examination will be done to identify the best treatment plan for you.
Physiotherapy
Physiotherapy involves working with patients to promote independence and prevent injuries and disability. Physiotherapy treatment can include: hands-on therapy, rehabilitation exercises, self-management, and other modalities including electrotherapy, laser, shockwave, or acupuncture.
Massage Therapy
Our registered massage therapists focus on your muscles to help relieve pain, improve circulation, and improve function. They use techniques including: Swedish massage, myofascial release, trigger point therapy, cupping, and more!
Note: Benefits with Manulife cannot be billed with Thuy as of June 21, 2024.
Osteopathy
Manual osteopathy is best known for treatment of neuro-musculo-skeletal disorders. Osteopathy uses a combination of soft tissue therapy, myofascial release, muscle energy techniques, joint mobilization and craniosacral therapies. Osteopathy is similar to a prolonged stretching treatment.
Please wear athletic clothing.
Note: Direct billing is not available for osteopathy treatments. Our osteopath is registered with the Canadian Alliance of Alternative Medicine which includes insurance plans with Green Shield, Claim Secure, Empire Life, Sun Life, Desjardins, Nextgen, Benecaid, Manion, and Cooperators.
Mental Health
Taking care of your mental health is just as important as taking care of your physical health. Our registered Psychotherapist is ready to support you in recognizing stuck points that are preventing you from living a more meaningful and fulfilling life. We utilize a client-centered approach unique to individual needs and work towards creating a strong therapeutic alliance, in a safe and nurturing environment. All sessions will take a collaborative approach and will integrate evidence-based practices.
Note: Please check with your insurance company if you would like to see if psychotherapy sessions are covered. Direct billing is only available for plans with Green Shield and Blue Cross.
What to expect during your visit
During the initial psychotherapy session, you can expect to work with the therapist to explore your presenting concerns, mental and/or physical health history, past traumas, relationships, as well as other areas of your life that may be impacting your wellness. You will have the space to share at a pace that feels comfortable to you. Closer to the end of the session, you and therapist will work together to set therapeutic goals which will be worked on in subsequent sessions.
Based on your personal goals, you can expect to develop multiple skills and strategies to support your well-being. You will also develop greater awareness that will aid in recognizing any areas that may be holding you back. Your goals may change as your life and mental health evolves over time; therefore, the counsellor will check in with you to re-evaluate your goals as needed.
The frequency of the therapy sessions will depend on your concerns and can be explored during initial consultation or counselling session. Homework or take-home worksheets may be provided between sessions to further support your mental health journey.
Our therapist can support you with the issues listed below. If your presenting concern is not listed below, please reach out to us as these are just some of the concerns we offer support with. In the case that we are unable to provide direct support, our therapist we will aid you in finding care elsewhere.
- Anxiety
- Depression
- Stress Management
- Abuse
- Attention Deficit Hyperactivity Disorder (ADHD)
- Obsessive Compulsive Disorder (OCD)
- Learning Disabilities
- Post-Traumatic Stress Disorder (PTSD)
- Anger Management
- Self-esteem
- Grief
- Coping with Chronic Illnesses
- Substance Abuse and Addictions Management
- Major Life Transitions
- Relationship Concerns
- Family Conflict
- Crisis Intervention
- Insomnia
- Motor Vehicle Accidents (MVA)
Select a treatment
from the list on the left
to view available appointment times
Need Help? 416-291-0070 info@416chiro.com